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Boost productivity, reduce stress, and improve employee well-being with our tailored corporate yoga sessions. Bring the power of mindfulness and movement to your office!

Why Choose Corporate Yoga Sessions?

• Increase productivity and focus
• Reduce workplace stress and anxiety
• Improve employee physical health and posture
• Boost team morale and collaboration
• Enhance creativity and problem-solving skills
• Decrease absenteeism due to stress-related illnesses
• Promote a positive work-life balance

We at Kelson are extremely fortunate to have Lisa Kerr come to our office every Thursday to provide our employees with a rejuvenating yoga class! We all look forward to this break in the day and return to our desks feeling calm and refreshed! Lisa is an expert yoga practitioner with a remarkable presence. Lisa ensures the comfort and safety of all her class members and easily adapts to all levels. Introducing Lisa's classes has improved our employee culture and also sends our employees an important message "that we care about them and want them to be well"

Lisa Fernandas, Wellness Coordinator at GEO Kelson 

Elevate your team's well-being with our customized corporate wellness events.

Our Wellness Events Offer:

• Tailored classes suitable for all abilities and body types
•  Easy-to-follow poses that can be done in office attire
•  Powerful breathing techniques for instant stress relief
•  Practical tools for handling workplace pressure
• Tips for bringing awareness into daily work routines
• Relaxation exercises to calm the mind and improve focus
• Fun and enjoyable atmosphere

We were privileged to have Lisa Kerr lead four wellness breakout sessions at our recent all staff day. She developed a 20-minute sit / stand session that incorporated stretching and mindfulness for staff with all abilities. Lisa was an absolute professional and was respectful of all who participated.

Lisa thank you for your talents.

All Staff Wellness Coordinator

Colleen