Lisa M Kerr

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Lisa M Kerr

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    • About
    • Offerings
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  • About
  • Offerings
  • schedule
  • blog
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Home studio

The beautiful home studio is closed to comply with the Government lockdowns.  I look forward to opening as soon I can to offer intimate group classes and personalized private sessions. 

ONLINE CLASSES ON ZOOM

8 Week YOGA session beginning January 11 2021

TUESDAYS 12:00PM:  This 1 hour  midday stretch will release tension while toning the muscles of the core and back.


THURSDAYS 8:00PM:  A 1  hour blissful restorative class that ends in a guided Yoga Nidra that accesses marma points to heal the body and mind.


FRIDAYS 9:30AM:  In this 75 minute ParaYoga class, we will engage asanas that support the chosen pranayama and meditation that will follow.  Pranayama and meditation will follow savasana so anyone not able to stay the whole 75 minutes may leave after. 


*REGISTRATION LINKS ARE LISTED BELOW 




8 week TRX session beginning january 11 2021

All classes are on ZOOM  and suitable for any level.


MONDAYS - 9:30AM 

THURSDAYS - 9:30AM


*REGISTRATION LINKS ARE LISTED BELOW


ALL CLASSES BY DONATION - ONE DONATION FOR WHICHEVER DAY OR DAYS YOU ARE REGISTERING FOR IS PREFERABLE

RECORDINGS WILL BE MADE AVAILABLE SHOULD YOU NOT BE ABLE TO ATTEND


SUGGESTED DONATIONS $7 - $10 PER CLASS

etransfer to lisa@lisamkerr.com

THANK YOU!

All yoga and TRX classes are all levels.  Some familiarity with yoga and TRX is helpful but not necessary.  If you are new, please email me for a FREE 20 minute session to get acquainted with yoga or TRX straps.

You may also request to join my private Facebook group for access to the library of videos https://www.facebook.com/groups/211545519932233

Register for zoom classes here

Tuesday 12pm Yoga

FRIDAY 9:30AM YOGA

Tuesday 12pm Yoga

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8 WEEKS BEGINNING JANUARY 12

REGISTER HERE


 https://us02web.zoom.us/meeting/register/tZIvfuGhqDktEtIY4guXmOdXg2QUnnI6B_RO



THURSDAY 8PM YOGA

FRIDAY 9:30AM YOGA

Tuesday 12pm Yoga

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8 WEEKS BEGINNING JANUARY 14

REGISTER HERE

  

 https://us02web.zoom.us/meeting/register/tZYlcemprDkjGtdilEMrghpfigVE12jgLqA_

FRIDAY 9:30AM YOGA

FRIDAY 9:30AM YOGA

FRIDAY 9:30AM YOGA

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8 WEEKS BEGINNING JANUARY 15

REGISTER HERE


 https://us02web.zoom.us/meeting/register/tZAvdumgqTsrHtGt5IhS_CPC5NWkFH0xvneo

trx mondays 9:30am

TRX THURSDAYS 9:30AM

FRIDAY 9:30AM YOGA

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8 WEEKS BEGINNING JANUARY 11

REGISTER HERE

https://us02web.zoom.us/meeting/register/tZwodO-rrz4uHdceXn2YFGSRNj1lq4vwVWC-


  

TRX THURSDAYS 9:30AM

TRX THURSDAYS 9:30AM

TRX THURSDAYS 9:30AM

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8 WEEKS BEGINNING JANUARY 14 REGISTER HERE


 https://us02web.zoom.us/meeting/register/tZYtc-Grrj4sE9H4LqetpUOm2hUCyasipL2q

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