A seeker at heart, Lisa’s longing for truth began at an early age as she searched for meaning through various mediums. Finding yoga in her 30’s felt like coming home. With over 20 years of study in many modalities of yoga, Lisa found her teacher, Yogarupa Rod Stryker awas initiated into the Sri Vidya lineage in 2016.
Yoga is life and life is yoga. The gift of our practice is integrating the grace of knowledge learned on our mat into our daily life.
Our yoga practice is not exercise! The TRX is a suspension trainer that uses our own body weight as resistance. We need strength and stability to maintain our bodies health.
Whether you want to delve deeper into your yoga practice or you are just getting started on your wellness journey, I am here for you! We will work collaboratively to discover YOU, all of your WORTH and all of your POTENTIAL!