- If you really followed your intuitive guidance over the voice of "should"?
- If you really trusted that untouched space within you to lead the way?
- If you really allowed yourself to pause and listen before reacting from old patterns?
What would happen if you really trusted the wisdom of your heart and lived from that sacred place within you?
When your happiness no longer depends on external validation, perfect circumstances, or having it all figured out, that's when you're truly free.
No external accomplishment can give you what you're truly longing for. It's a gift only you can give yourself—by returning to the sacred space in your heart where your inner light has been shining all along.
There's nothing more liberating than knowing your source of peace and clarity lives within you. In the tantric tradition, this is called Jyotishmati—the inner light of wisdom that illuminates your path from within.
Give Yourself The Gift Of Coming Home To Your Authentic Self
From this healed, centered place comes an intuitive knowing of what's right for you in any moment.
You can feel whole from within. You can trust your inner guidance no matter the circumstance. You can live from that place of peace that no external situation can disturb.
Your inner light—your Jyotishmati—will show you the way, and any resistance or heavy emotions that arise are also showing you the way back to the still, peaceful center where your truest guidance lives.
This is why my intuitive coaching includes energy healing as an essential component. We don't just identify new ways of being; we heal the old wounds that keep calling you back to disconnection, people-pleasing, or whatever patterns have been running your life.
You can have beautiful moments of clarity and connection, but if the core wounds that created your patterns aren't addressed, your nervous system will pull you back to what feels familiar—even when familiar feels painful.
But Here's What I've Learned: Without Healing, Transformation Doesn't Stick
sarah M
The breathwork sessions helped me find calm in just minutes, and the deeper healing work addressed patterns I'd been stuck in for years. For the first time in decades, I feel like I'm living authentically instead of just surviving. Her gentle, heart-centered approach created the safe space I needed to come home to myself.
“I came to Lisa feeling completely disconnected from myself—going through the motions but feeling empty inside. With her CORE method and intuitive healing, I've learned to trust my inner wisdom again.”
Midlife transformation requires addressing decades of accumulated patterns, unexpressed dreams, and the deep conditioning that kept you "safe" but small.
Reclaim Your Empowerment by healing your relationship with your own worth, desires, and that authentic voice that may have been silenced by years of putting others first. As your energy field clears and aligns, you naturally begin attracting experiences that match your true self rather than your conditioned patterns.
Sacred Pause - Before we can reclaim anything, we must first create space to truly see what's been hidden. Using meditation and deep self-reflection, we cultivate the inner stillness needed to hear your authentic voice beneath decades of "shoulds" and external expectations.
Clear the Obstacles that have kept you playing small - the inherited beliefs, old traumas, and fear-based decisions that no longer serve your evolving self. Using powerful self-inquiry techniques, we will identify and release the limiting patterns by weaving together grounded coaching methods with intuitive energy healing for complete transformation.
The CORE Method:: Clear Obstacles - Reclaim Empowerment meets you where you are at:
My Midlife Intuitive Coaching:
An intuitive life coach is someone who guides you back to the sacred space within your heart where your deepest wisdom has been waiting all along. Intuitive life coaching is perfect for someone who's ready to stop seeking answers outside themselves and trust the divine guidance that lives within.
My approach to intuitive coaching isn't about me having all the answers or fixing what's "wrong" with you. I'm not here to tell you what to do or heal you from the outside in. All of the transformation happens through you, within you, in that untouched place in your heart that remains peaceful no matter what storms rage around you.
I'm here to hold sacred space while you learn to take your own Sacred Pause, feel and heal your own patterns, and listen to your authentic inner wisdom. When you learn to access your own guidance and shift your own energy from this centred place, that's true freedom—and it creates the most profound, lasting transformation.
Because the answers you're seeking aren't out there. They're in the pause between your thoughts, in the wisdom of your breath, in the sacred center that knows exactly who you are and what you need.
You already have everything within you. I'm just here to help you remember how to access it.
Only your heart truly knows what's right for you ;) What I can share is that learning to take Sacred Pause and trust my inner wisdom has completely transformed how I move through life. And there's something beautiful about having someone hold loving space while you remember who you truly are.
All of the peace and clarity you're seeking already lives within that sacred space in your heart. I'm simply here to hold space for you to move beyond old patterns and the mind's stories so you can access the healing abilities and authentic wisdom that have been there all along.
If you're feeling called to stop seeking outside yourself and start trusting the divine guidance within, then perhaps we're meant to journey together.
Your inner wisdom will let you know if this feels aligned. Trust that knowing—it's never wrong.
The peacock has always felt like a kindred spirit to me 🦚 There's something about how they display their full beauty without apology—authentic, radiant, and completely themselves. They don't hide their colours or dim their light to make others comfortable.
In many traditions, the peacock represents the awakening of inner vision and the courage to show your true self to the world. Their feathers contain "eyes" that symbolize seeing beyond the surface, accessing deeper wisdom, and recognizing the sacred in everyday life.
When you learn to take Sacred Pause and trust your authentic self, you naturally begin to shine with that same unapologetic radiance. You stop hiding your gifts, your truth, your beautiful complexity.
The peacock reminds us that our full expression—all our colours, all our dimensions—is not only welcome in this world, it's essential. When we stop dimming ourselves to fit in, we give others permission to do the same.
Plus, they're just gorgeous and make me smile every time I see one. Sometimes that's reason enough.
Frequently Asked Questions
What's an intuitive life coach?
Is this right for me?
What's with the peacock?
- Guided breathwork and meditation to access your inner guidance
- Intuitive energy clearing to release blocks preventing clarity
- Sacred action steps with practical and spiritual tools for immediate integration
- Perfect for gaining clarity on specific life challenges or taking your first step toward deeper self-connection
SACRED PAUSE
SESSION
Single 90-Minute session
YOUR INVESTMENT
HEART WISDOM PACKAGE
4 SESSIONS OVER 2 MONTHS
- Deep breathwork, meditation, and self-inquiry practices to uncover your truth
- Intuitive energy healing to release fear, resistance, and past wounds
- Practical tools for emotional regulation and sacred boundary setting
- Personalized spiritual practice design for ongoing transformation
- Recordings of meditations & healings
- Ideal for navigating major life transitions, relationships, or career crossroads with grace
SACRED ALCHEMY
PACKAGE
8 SESSIONS OVER 4 MONTHS
- Intensive breathwork, meditation, and energy healing for deep trauma release
- Advanced self-inquiry work, shadow integration, and guided healings
- Heart awakening practices, forgiveness work, and relationship healing
- Personalized plan for purpose activation, legacy creation, and self- mastery
- Recordings of meditations & healings
- Email & texting support
- For those ready for profound transformation and complete life realignment with their soul's purpose