Lisa M Kerr

Lisa M KerrLisa M KerrLisa M Kerr

Lisa M Kerr

Lisa M KerrLisa M KerrLisa M Kerr
  • Home
  • About
  • Offerings
  • schedule
  • blog
  • Contact
    • Home
    • About
    • Offerings
    • schedule
    • blog
    • Contact

  • Home
  • About
  • Offerings
  • schedule
  • blog
  • Contact

A little about me....

I was born in Georgetown Guyana in 1968 and emigrated to Canada with my parents, two brothers and sister in 1973.  My parents worked hard to establish themselves and create a stable loving home for us.  I've called this beautiful country my home ever since.

Following a fairly traditional upbringing,I got married and had three amazing children in my twenties and early thirties.  

By my forties, I had the sense that I wasn't living ALL that I could be.  I had no idea what it was but I felt I was meant for MORE.  I was lost, lonely and confused. This was the decade of transformation, equally highlighted with painful losses and awe inspiring moments. 

Now in my fifties, I feel I have finally arrived and living my best life!

yoga and me

I've always been an avid gym gal and that's where I found yoga over twenty years ago!  I have been blessed to study with many wonderful teachers over the years.  Yoga was and still is the medicine for my life, body, mind and spirit. 

I'm now a registered Yoga Teacher ERYT500 and a ParaYoga teacher.  I am honoured to be a part of the living tradition of the Himalayan masters under the tutelage of my teachers, Yogarupa Rod Stryker and Pandit Rajamani Tigunait. 

Learn more

TRX and me

I love new ways of moving and safely maintaining strength and stability as we age.  The exercises on the TRX are easily adaptable for all levels of fitness. 

Learn More

Social

Lisa M Kerr

Copyright © 2021 Lisa M Kerr - All Rights Reserved.

Powered by GoDaddy Website Builder