A little about me....

I was born in Georgetown Guyana in 1968 and emigrated to Canada with my parents, two brothers and sister in 1973.  My parents worked hard to establish themselves and create a stable loving home for us.  I've called this beautiful country my home ever since.

Following a fairly traditional upbringing,I got married and had three amazing children in my twenties and early thirties.  

By my forties, I had the sense that I wasn't living ALL that I could be.  I had no idea what it was but I felt I was meant for MORE.  I was lost, lonely and confused. This was the decade of transformation, equally highlighted with painful losses and awe inspiring moments. 

Now in my fifties, I feel I have finally arrived and living my best life!

I've always been an avid gym gal and that's where I found yoga over twenty years ago!  I have been blessed to study with many wonderful teachers over the years.  Yoga was and still is the medicine for my life, body, mind and spirit. 

I'm now a registered Yoga Teacher ERYT500 and a ParaYoga teacher.  I am honoured to be a part of the living tradition of the Himalayan masters under the tutelage of my teachers, Yogarupa Rod Stryker and Pandit Rajamani Tigunait.